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7Ingredients
50Minutes
340Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 lb. boneless pork chops (6 4 oz portions - i used thick center cut chops)
- 1 cup ketchup
- 1/3 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic (minced)
- salt
- pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1480mg62% |
| Potassium760mg22% |
| Protein32g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber<1g3% |
| Sugars30g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
toni Simmons 7 years ago
my pork chops were very thin so i didnt cook as long as recommended but sauce was delicious