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11Ingredients
35Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cut into bite sized florets)
- 2 cups panko breadcrumbs (finely sliced)
- nonstick cooking spray
- 2 large eggs (whisked)
- 2 scallions (finely sliced)
- 6 Tbsp. honey
- 4 garlic cloves (minced)
- 1 tsp. onion powder
- 2 tsp. corn starch (plus 6 tablespoons of water)
- 1 1/2 Tbsp. low sodium soy sauce
- 1/2 Tbsp. sriracha sauce
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium340mg14% |
| Potassium540mg15% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber3g12% |
| Sugars31g |
| Vitamin A4% |
| Vitamin C120% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(9)
Jack 4 years ago
Fantastic recipe! I doubled the sauce as many others did, but I went a bit freehand and added too much soy sauce. Came out VERY salty. I'd also recommend that you brush the cauliflower with the sauce rather than pouring it over, it was just too much sauce and we made our rice bed quite wet. I suggest keeping the leftover sauce as a dip.
Brittney 5 years ago
Very tasty! I doubled the sauce, but I think it would have been even better with a bit more sauce. I put it over brown basmati rice and topped it with cashews and green onions. I would definitely make it again
Katie Conley 5 years ago
Delicious!!! It was super easy to make and such a sweet flavor to the cauliflower.