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Mtumbi Goma: "Really yummy will make again" Read More
11Ingredients
100Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 duck legs (Gressingham)
- 1 Tbsp. honey
- 50 grams marmalade
- 1 Tbsp. cointreau
- 1 Tbsp. orange juice
- 200 grams sweet potatoes
- 1 handful fresh coriander (chopped)
- 1/2 tsp. ground nutmeg
- 1 knob butter
- salt
- pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium250mg10% |
| Potassium230mg7% |
| Protein1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars15g |
| Vitamin A150% |
| Vitamin C8% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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