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8Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 cup yellow cornmeal (fine ground)
- 3/4 cup oat flour
- 2 1/2 tsp. baking powder
- 1/2 tsp. fine sea salt
- 1 large egg
- 1/3 cup coconut oil (melted, cooled slightly*)
- 1/3 cup honey (light)
- 3/4 cup light coconut milk (canned, at room temp)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol20mg7% |
Sodium260mg11% |
Potassium120mg3% |
Protein4g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber2g8% |
Sugars10g |
Vitamin A2% |
Vitamin C2% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
moxie 6 months ago
This turned out good and crunchy, but I made corn sticks and changed the recipe a little. I used just corn meal and left out the honey, since we don't like sweet cornbread. I also added a little extra coconut milk to make up for the honey that I omitted.