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Ingredients
US|METRIC
36 SERVINGS
- 2/3 cup red lentils ( dry, 150 ml)
- 1 cup honey (if crystallized, heat briefly in the microwave or a small saucepan just until it’s liquid again, allow to cool before proceeding 250 ml)
- 1 1/3 cups smooth natural peanut butter ( 325 ml)
- 1/3 cup cocoa ( 75 ml)
- 1/8 tsp. salt ( 0.5 ml)
- 1/3 cup sesame seeds ( 75 ml)
- 1/2 cup coconut ( unsweetened, 125 ml)
- 1/2 cup cocoa (garnish 125 ml, optional)
- 1/2 cup coconut ( unsweetened, garnish 125 ml, optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium150mg4% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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