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Honey Cardamom & Tahini Granola
DISHING UP THE DIRT13Ingredients
45Minutes
880Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 cups old-fashioned rolled oats (GF if necessary)
- 3/4 cup unsweetened shredded coconut
- 1/2 cup raw almonds
- 1/2 cup pecans
- 1/2 cup pumpkin seeds
- 2 tsp. ground cardamom
- 1 tsp. ground cinnamon
- 1 pinch sea salt
- 1/2 cup olive oil
- 1/2 cup honey
- 1/2 cup tahini (I like this brand)
- 1 tsp. vanilla extract
- 1/2 cup dates (pitted and chopped)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium710mg20% |
| Protein18g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber14g56% |
| Sugars40g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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