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Taina Unverzagt: "Made this with roasted cauliflower and angel hair…" Read More
6Ingredients
28Minutes
340Calories
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Description
This recipe is from The Recipe Book (Facebook). This one will delight the tastebuds. Cajun flair seasonings with a hint of sweetnees.
Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. butter
- 2 Tbsp. honey
- 1 1/2 lb. pork tenderloin (trimmed)
- 1/2 tsp. Cajun seasoning
- 1/2 tsp. black pepper
- 3/4 cup water
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Directions
- Preheat oven to 375 degrees. In an ovenproof pot, heat butter and honey over medium heat until melted. Sprinkle pork tenderloin with Cajun seasoning and black pepper. Brown each side for 5 minutes in the honey butter. Lower heat if honey begins to burn.
- Place pot in oven and roast uncovered for 15 - 20 minutes*. Remove pot from oven and transfer the pork to a plate. Cover with foil. Add water to the pot and stir over medium heat. Simmer for about 5 minutes, until sauce is reduced slightly. Slice pork on the diagonal and drizzle sauce over top to serve.
- *NOTE: May need to cook longer depending on the size and thickness of the pork tenderloin
NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium170mg7% |
| Potassium680mg19% |
| Protein36g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber0g0% |
| Sugars9g |
| Vitamin A8% |
| Vitamin C0% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Taina Unverzagt 6 years ago
Made this with roasted cauliflower and angel hair and it was a huge hit with my picky family. This is a keeper!
Rainey Dawn 8 years ago
I made this recipe with boneless pork chops - it turn out so good! My mouth wants more even though my belly is full - that's how good I found this recipe to be.