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Honey Balsamic Chicken with Veggies
POWERED BY MOM10Ingredients
40Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 chicken tenders (fresh, or choose your favorite cut)
- 1 Tbsp. olive oil
- 1/4 cup balsamic vinegar
- 2 Tbsp. raw honey
- pepper flakes (Cayenne, to taste, I used 1 Tabl. a lot. We like ours extra spicy*)
- salt
- pepper
- 10 oz. asparagus tips (pkg frozen, fresh if available, can substitute green beans)
- matchstick carrots
- 1/2 cup grape tomatoes (halved)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium740mg31% |
| Potassium1990mg57% |
| Protein97g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A90% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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