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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup coconut oil (melted, can use regular oil)
- 1/2 cup honey (good quality)
- 1/4 cup brown sugar
- 2 eggs (room temperature)
- 1 cup milk
- 1 Tbsp. baking powder
- 1 pinch salt
- 3 cups quick oats
- 1 tsp. canela
- 1 Tbsp. chia seeds (optional)
- 1 Tbsp. hemp hearts (optional)
- Fresh berries (for topping)
- milk (*additional, or heavy cream for topping)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium560mg23% |
| Potassium500mg14% |
| Protein15g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber9g36% |
| Sugars50g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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