Honey BBQ Pork Chops.

BET ON DINNER
12Ingredients
25Minutes
420Calories

Ingredients

US|METRIC
  • 3 tablespoons ketchup
  • 3 tablespoons apple cider vinegar
  • 2 tablespoons honey
  • 1 tablespoon molasses (can sub more honey or brown sugar; see notes)
  • 2 teaspoons worcestershire sauce (please note that this is teaspoons, not tablespoons!)
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 4 boneless pork chops (about 1 inch thick)
  • salt
  • pepper
  • sliced green onions (thinly, optional, for garnish!)
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    NutritionView More

    420Calories
    Sodium18% DV440mg
    Fat31% DV20g
    Protein80% DV41g
    Carbs6% DV18g
    Fiber4% DV<1g
    Calories420Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol125mg42%
    Sodium440mg18%
    Potassium900mg26%
    Protein41g80%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber<1g4%
    Sugars15g30%
    Vitamin A6%
    Vitamin C6%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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