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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. ketchup
- 3 Tbsp. apple cider vinegar
- 2 Tbsp. honey
- 1 Tbsp. molasses (can sub more honey or brown sugar; see notes)
- 2 tsp. worcestershire sauce (please note that this is teaspoons, not tablespoons!)
- 1/2 tsp. smoked paprika
- 1/4 tsp. garlic powder
- 2 Tbsp. olive oil
- 4 boneless pork chops (about 1 inch thick)
- salt
- pepper
- sliced green onions (thinly, optional, for garnish!)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium440mg18% |
| Potassium900mg26% |
| Protein41g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber<1g4% |
| Sugars15g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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