Honey BBQ Chicken Wings (Gluten-Free) Recipe | Yummly

Honey BBQ Chicken Wings (Gluten-free)

THE CENTSIBLE LIFE
11Ingredients
45Minutes
490Calories
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Ingredients

US|METRIC
  • 1 package chicken wings (Organic, approx 1-1.5 pounds)
  • salt
  • pepper
  • bbq sauce (Honey)
  • 1 tablespoon oil (I used EVOO and canola-both worked fine)
  • 2 tablespoons honey (a dark honey works best)
  • 1/3 cup barbecue sauce (use your favorite prepared sauce or make your own)
  • salt
  • chicken wings
  • sauce (ingredients in large plastic bag or bowl and mix well)
  • chicken wings (in sauce and marinate for a minimum of an hour)
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    NutritionView More

    490Calories
    Sodium38% DV910mg
    Fat46% DV30g
    Protein57% DV29g
    Carbs8% DV24g
    Fiber8% DV2g
    Calories490Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol120mg40%
    Sodium910mg38%
    Potassium430mg12%
    Protein29g57%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber2g8%
    Sugars18g36%
    Vitamin A10%
    Vitamin C6%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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