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12Ingredients
25Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground chicken
- 1 egg (beaten)
- 1 1/2 Tbsp. olive oil (divided)
- 1/4 cup plain bread crumbs
- 1/4 cup onion (finely chopped)
- 2 cloves garlic (minced)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 cup bbq sauce (see note)
- 1/2 lemon
- 1 Tbsp. honey
- 1 cup ranch dressing (see note)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1590mg66% |
| Potassium820mg23% |
| Protein22g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber2g8% |
| Sugars22g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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