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9Ingredients
65Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless, skinless chicken breasts
- 1 1/2 cups flour
- 1 tsp. seasoned salt (Lawry's)
- 1 tsp. ground pepper
- 1 tsp. paprika
- 1 cup milk
- 1 egg
- vegetable oil
- honey bbq sauce
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol95mg32% |
| Sodium130mg5% |
| Potassium450mg13% |
| Protein22g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Julia a year ago
This was delish. I dipped the chicken in flour, then egg, then flour again and threw them in the air fryer at 380 for 18 min, turning half way. Will be making again!