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Honey Apple Gluten-Free Muffins
RELUCTANT ENTERTAINER18Ingredients
35Minutes
1170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 large eggs
- 1 Tbsp. fresh lemon juice
- 1/4 cup coconut sugar
- 1/3 cup honey
- 1 tsp. vanilla
- 1/4 tsp. nutmeg
- 2/3 cup avocado oil
- 1 1/2 cups gluten free oat flour
- 1 cup almond flour
- 1 Tbsp. flaxseed meal
- 1 1/2 tsp. baking powder
- 1/4 tsp. baking soda
- 1 tsp. ground cinnamon
- 1/4 tsp. nutmeg
- 1 tsp. kosher salt (plus a pinch)
- 1 Honey Crisp (medium, or pink lady shredded)
- 3/4 cup chopped walnuts (coarsely, divided)
- 3/4 cup gluten (free old-fashioned oats divided)
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NutritionView More
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1170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1170Calories from Fat680 |
| % DAILY VALUE |
| Total Fat76g117% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium970mg40% |
| Potassium460mg13% |
| Protein47g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber10g40% |
| Sugars39g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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