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Ingredients
US|METRIC
4 SERVINGS
- 1 egg (whisked)
- 1 vanilla bean (split lengthwise)
- 1/4 cup almond meal
- 1 Tbsp. honey
- 1/3 cup coconut oil
- 1/2 tsp. canela
- 1/4 tsp. cloves
- 1/8 tsp. cardamom
- 1/4 tsp. salt
- 3/4 lb. goat cheese (mild, warmed to room temp)
- 2/3 cup honey
- 2/3 cup coconut milk
- 1/4 cup coconut oil (melted)
- 1/4 tsp. vanilla extract
- 1 vanilla bean (split lengthwise)
- 12 oz. blackberries
- 1/2 tsp. canela
- 1/2 cup honey
- 1 tsp. vanilla extract
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NutritionView More
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1160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1160Calories from Fat680 |
| % DAILY VALUE |
| Total Fat76g117% |
| Saturated Fat58g290% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium470mg20% |
| Potassium410mg12% |
| Protein31g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber6g24% |
| Sugars93g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium80% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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