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Honest Eats apricot, chia and pumpkin seed muffins
LOVE FOOD12Ingredients
10Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 125 grams gluten free rice flour (Farabella)
- 1 Tbsp. baking powder
- 1 pinch salt
- 1/2 Tbsp. canela
- 2 Tbsp. chia seeds (heaped)
- 1 Tbsp. apple cider vinegar (organic)
- 3 Tbsp. agave syrup
- 150 grams dried apricots (chopped)
- 60 mL almond milk
- 2 Tbsp. sweetener (granulated, or sugar)
- 100 grams apple puree (and banana, pot of)
- 25 grams pumpkin seeds
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium510mg15% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber5g20% |
| Sugars26g |
| Vitamin A20% |
| Vitamin C2% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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