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Homestyle Quiche with Sun Dried Tomato & Tofu
VEGAN RHAPSODY22Ingredients
55Minutes
200Calories
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Ingredients
US|METRIC
32 SERVINGS
- 1 1/4 cups sun dried tomatoes (dry-packed, see Recipe Notes section)
- 1 pie crust (Large, see Recipe Notes section)
- sweet onion (halved, 110g)
- 2 garlic cloves (Red Russian, or 4 standard garlic cloves, 10g)
- 10 fresh basil leaves
- sun dried tomatoes (Rehydrated, 135g)
- olive oil
- cherry tomatoes (halved, 215g)
- 1 cup fresh spinach leaves
- olive oil
- 349 grams silken tofu (310g)
- 454 grams medium firm tofu (435g)
- 1 cup shredded mozzarella cheese (vegan)
- 1 batch sugar (Basil-, topping, see notes above)
- 4 cups flour (600g + extra for rolling)
- 1 Tbsp. cane sugar
- 2 tsp. Himalayan pink salt
- 1 cup vegan butter (175g)
- 3/4 cup palm oil (130g)
- 1 Flax egg (see preparation notes above)
- 1 Tbsp. apple cider vinegar
- 1/2 cup water
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium170mg7% |
| Potassium240mg7% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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