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Homestyle Chicken Chow Mein Noodles
CHEW OUT LOUD18Ingredients
65Minutes
520Calories
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Ingredients
US|METRIC
5 SERVINGS
- peanut oil
- 6 garlic cloves (chopped and divided)
- 1 head broccoli florets (fresh, cut to bite size)
- 1 cup carrots (peeled and julienned)
- 8 oz. shitake mushrooms (button or rehydrated, sliced thinly)
- 14.5 oz. spaghetti (dried)
- oyster sauce (Asian)
- kosher salt
- fresh ground black pepper
- scallions (Optional: Chopped, or cilantro for garnish)
- 1 lb. chicken breast (skinless and boneless)
- 3 Tbsp. cooking wine (rice, not vinegar)
- 3 Tbsp. regular soy sauce (not light)
- 1 Tbsp. sesame oil (Asian pure, typically brown in color)
- 2 Tbsp. sugar
- 1/4 tsp. white pepper
- 1/2 tsp. ground ginger
- 3 garlic cloves (minced)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium880mg37% |
| Potassium790mg23% |
| Protein32g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A80% |
| Vitamin C8% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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