Homestyle Apple Sandwich

EASYCOOKINGWITHMOLLY.COM
12Ingredients
30Minutes
580Calories

Ingredients

US|METRIC
  • 1/2 green apple (–, I’m using granny smith green apple Thinly chopped)
  • 1/2 onion (Small, – Thinly chopped)
  • 1/2 tomato (Small, – Thinly chopped)
  • 1 stick celery (Thinly chopped)
  • 2 tablespoons artichoke (Pickled, Thinly chopped –, Optional)
  • 1 tablespoon banana peppers (Pickled, Thinly chopped, Optional)
  • 1 tablespoon cheese (Chopped, – Any cheese of your choice., I’m using American cheese)
  • salt (– To taste)
  • black pepper (– To taste)
  • 4 slices bread (– I’m using regular brown bread, you can use your choice or bread/bagel)
  • cooking spray
  • oil
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    NutritionView More

    580Calories
    Sodium63% DV1520mg
    Fat40% DV26g
    Protein24% DV12g
    Carbs26% DV78g
    Fiber36% DV9g
    Calories580Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol5mg2%
    Sodium1520mg63%
    Potassium590mg17%
    Protein12g24%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate78g26%
    Dietary Fiber9g36%
    Sugars18g36%
    Vitamin A15%
    Vitamin C40%
    Calcium25%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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