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6Ingredients
20Minutes
550Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup oats (regular)
- 1 cup pepitas (raw pumpkin seeds)
- 1/2 cup dried cranberries
- 3/4 cup peanut butter
- 1/2 cup honey
- 1 tsp. ground cinnamon (optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium550mg16% |
| Protein20g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber6g24% |
| Sugars34g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Davis 5 years ago
These bars turned out great! I used a little bit more nut butter since I didn’t have enough honey at the time (3/4 cup almond butter and 1/4 cup peanut butter, and a little less than 1/2 cup of honey). I added 1/4 cup each of dried cranberry’s, raisins, and shredded coconut, then I added 1/2 cup each of pumpkin seeds and sunflower seeds.
Delicious! Thanks for the recipe! My 2 year old son loves them too!