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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. vegetable oil
- 1 lb. beef stew meat (cut into 1 inch pieces)
- 1/4 tsp. black pepper
- 1/2 tsp. kosher salt
- 2 cloves garlic (minced)
- 16 oz. corn (package frozen vegetables, green beans, carrots, etc.)
- 16 oz. picante sauce
- 1 tsp. dried basil
- 4 cups beef broth
- 15.5 oz. Great Northern beans (drained and rinsed)
- 1/4 cup fresh parsley (chopped)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium1230mg51% |
| Potassium1020mg29% |
| Protein24g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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