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5Ingredients
55Minutes
30Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/3 cups spelt flour (whole-)
- 1 tsp. baking powder
- 1/2 tsp. sea salt
- 2 Tbsp. olive oil
- 6 tsp. water (filtered)
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Directions
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Potassium
| Calories30Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium0mg0% |
| Protein |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber |
| Sugars |
| Vitamin A |
| Vitamin C |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
nvdjazzy 5 years ago
The first time I made a spelt pizza crust and it was really good. Not soggy or hard. This is a keeper. 🙂
Kimling Cattine 5 years ago
it is very filling, so substantial and tasty. i added italian seasoning and substituted some coconut flour to it for added flavour and lightness.