Homemade Tomato Soup

SUN WARRIOR
25Ingredients
45Minutes
180Calories

Ingredients

US|METRIC
  • 2 tablespoons extra virgin olive oil (or coconut oil)
  • 2 inches leek (a large, sliced and rinsed)
  • 2 cloves garlic (minced)
  • 2 stalks celery (chopped)
  • 6 medium tomatoes (diced)
  • 2 carrots (chopped)
  • 12 ounces vegetable stock
  • 2 tablespoons paprika
  • 1 teaspoon ground nutmeg
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon molasses (This cuts the acid. You can also use coconut sugar or honey.)
  • 1/2 teaspoon thyme
  • 1 teaspoon oregano
  • 1 teaspoon celery seed
  • 1 dash cayenne powder
  • salt
  • pepper
  • vegetables
  • red bell pepper
  • zucchini
  • squash
  • cucumber
  • spinach
  • turnips
  • fresh herbs
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    NutritionView More

    180Calories
    Sodium25% DV600mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs8% DV25g
    Fiber28% DV7g
    Calories180Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium990mg28%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber7g28%
    Sugars11g22%
    Vitamin A240%
    Vitamin C70%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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