Homemade Tamale Dough With Masa Harina

THE SPRUCE EATS
7Ingredients
30Minutes
800Calories

Ingredients

US|METRIC
  • 6 cups masa harina
  • 5 cups warm water (or low-sodium chicken broth)
  • 2 cups pork lard
  • 2 teaspoons salt
  • 3 tablespoons onion powder
  • 2 tablespoons cumin (powdered)
  • 3 tablespoons chili powder
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    NutritionView More

    800Calories
    Sodium27% DV640mg
    Fat86% DV56g
    Protein18% DV9g
    Carbs23% DV69g
    Fiber40% DV10g
    Calories800Calories from Fat500
    % DAILY VALUE
    Total Fat56g86%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol50mg17%
    Sodium640mg27%
    Potassium370mg11%
    Protein9g18%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber10g40%
    Sugars1g2%
    Vitamin A15%
    Vitamin C4%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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