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Homemade Strawberry Nutri-Grain Bars
SPOONUNIVERSITY.COM12Ingredients
┅Seconds
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups oats
- 1 cup flour (whole wheat, gluten-free, etc.)
- 1/2 tsp. baking soda
- 1/2 tsp. sea salt
- 1/2 cup brown sugar
- 1 egg
- 10 Tbsp. butter
- 1/4 cup maple syrup
- 2 Tbsp. almond milk
- 1 box strawberries (fresh)
- 3 Tbsp. sugar
- 1 Tbsp. chia seeds
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium690mg29% |
| Potassium400mg11% |
| Protein16g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate104g35% |
| Dietary Fiber8g32% |
| Sugars39g |
| Vitamin A20% |
| Vitamin C2% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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