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Homemade Sous Vide Egg Bites Without The Sous Vide Machine
FITNESSISTA9Ingredients
10Minutes
140Calories
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Ingredients
US|METRIC
3 SERVINGS
- 9 Tbsp. egg whites (from the carton; you could also use 3-4 large fresh egg whites)
- 2 eggs
- 1 Tbsp. brown rice flour
- 2 oz. feta cheese
- 1 Tbsp. almond milk
- 1/2 scallion (diced)
- 2/3 roasted red bell pepper (chopped)
- salt
- pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium600mg25% |
| Potassium200mg6% |
| Protein13g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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