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Ingredients
US|METRIC
4 SERVINGS
- 2 oranges (large, halves)
- 3 cups oranges (sliced, frozen)
- 1/4 cup sweetened condensed milk
- fresh mint leaves (optional)
- 3 cups raspberries (frozen)
- 1/4 cup sweetened condensed milk
- chocolate chips (optional)
- 3 cups bananas (frozen)
- 1/4 cup sweetened condensed milk
- 6 Tbsp. cocoa powder
- Fresh berries (optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium85mg4% |
| Potassium1460mg42% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate122g41% |
| Dietary Fiber29g116% |
| Sugars57g |
| Vitamin A20% |
| Vitamin C350% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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