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Ingredients
US|METRIC
4 SERVINGS
- wheat meat
- 1 1/4 cups vital wheat gluten
- 2 Tbsp. nutritional yeast
- 1 tsp. dried oregano
- 1/2 tsp. dried thyme
- 2 Tbsp. soy sauce
- 1 cup water
- broth
- 4 cups water
- 1/4 cup soy sauce
- 4 carrots (chopped and peeled into large pieces)
- 3 celery stalks (cut in half)
- 1/2 onion (chopped, optional)
- 3 cloves garlic
- 1 bouillon cube (Edwards & Sons)
- 1 1/2 tsp. dried oregano
- 1 tsp. dried thyme
- 2 bay leaves
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1430mg60% |
| Potassium420mg12% |
| Protein33g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A210% |
| Vitamin C10% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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