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Ingredients
US|METRIC
4 SERVINGS
- 1 packet active dry yeast (2 1/4 teaspoons)
- 1/4 cup warm water
- 2 cups all purpose flour
- 1 cup white whole wheat flour
- 1 cup rye flour
- 1/2 tsp. sea salt (or salt)
- 2 Tbsp. brown sugar
- 2 Tbsp. molasses
- 2 Tbsp. canola oil
- 1 Tbsp. caraway seeds
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium480mg14% |
| Protein14g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium6% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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