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Ingredients
US|METRIC
21 SERVINGS
- 1/2 cup coconut oil (softened to room temperature)
- 3/4 cup pure maple syrup
- 3/4 cup pure maple syrup
- 1 cup brown sugar
- 1 tsp. pure vanilla extract
- 1/2 cup sliced almonds (plus 2 tablespoons for topping)
- 1 1/2 cups white whole wheat flour (or whole wheat flour)
- 1 1/2 cups old fashioned oats
- 1/2 tsp. ground cinnamon
- 1/2 tsp. baking soda
- 1/4 tsp. kosher salt
- 1 cup seedless raspberry jam (Knott’s Berry Farm)
- 1 cup raspberries (fresh)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium160mg5% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber3g12% |
| Sugars21g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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