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5Ingredients
25Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups gluten free oat flour (GF rolled oats ground to a flour)
- 1/2 cup protein powder (unflavoured)
- 1/4 cup sweetener (granulated, choice *)
- 2 Tbsp. baking powder
- 1 pinch sea salt (optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1030mg43% |
| Potassium420mg12% |
| Protein21g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber5g20% |
| Sugars19g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium70% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Nicola 5 years ago
Put another 1/4 cup of chocolate protein powder in to make more chocolatey and added some chocolate chunks turned out well like the idea of keeping some in a jar for sons to make themselves!!