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Homemade Pretzels and Cheesy Pretzel Dogs!
SEITAN BEATS YOUR MEAT10Ingredients
90Minutes
180Calories
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Ingredients
US|METRIC
14 SERVINGS
- 1 1/2 cups lukewarm water
- 1 Tbsp. sugar
- 1 tsp. sea salt
- 2 1/4 tsp. active dry yeast
- 4 1/2 cups flour (all-purpose)
- 1/4 cup vegan margarine (or coconut oil, melted)
- 10 cups water
- 2/3 cup baking soda
- 4 Tbsp. aquafaba (liquid from a can of chickpeas)
- coarse sea salt (or pretzel salt for topping)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat0.5g |
| Cholesterol |
| Sodium3140mg131% |
| Potassium50mg1% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A |
| Vitamin C |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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