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Ingredients
US|METRIC
4 SERVINGS
- 4 cups pasteurized milk (whole, cold)
- 1 Tbsp. yogurt (mesophilic, starter/cultures)
- 1 1/2 cups pineapple (Dole canned, tidbits)
- 1/4 cup shredded coconut
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium190mg8% |
| Potassium630mg18% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber1g4% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C50% |
| Calcium45% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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