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Homemade Pan-Fried Gefilte Fish for a Haute Passover Seder
CUPCAKE PROJECT11Ingredients
25Minutes
50Calories
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Ingredients
US|METRIC
20 SERVINGS
- 1/2 lb. salmon (de-boned and skinned)
- 1/2 lb. whitefish (deboned and skinned, you can substitute with any light fish of your choice)
- 1/2 onion (large, minced)
- 1 carrot (large, minced)
- 1 tsp. fresh parsley (minced)
- 1/2 tsp. dill (ground)
- 1 Tbsp. sugar
- 2 eggs
- 3 Tbsp. matzoh meal
- 1/2 tsp. salt
- canola oil (for frying)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium80mg3% |
| Potassium95mg3% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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