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Homemade Organic Grass Fed Beef Jerky
WHOLE LIFESTYLE NUTRITION8Ingredients
9Hours
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. flank steak (grass fed, or round steak)
- 2/3 cup soy sauce (liquid aminos or coconut aminos)
- 2/3 cup worcestershire sauce ("all natural")
- 1 Tbsp. raw honey (slightly melted)
- 2 tsp. black pepper
- 2 tsp. onion powder
- 1 tsp. paprika
- 1 Tbsp. liquid smoke
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium2970mg124% |
| Potassium1240mg35% |
| Protein50g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber<1g4% |
| Sugars10g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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