Homemade Oat Milk

THE PISTACHIO PROJECT(1)
Lu M.: "This milk is delicious, I only put some vanilla e…" Read More
3Ingredients
30Minutes
150Calories

Ingredients

US|METRIC
  • 1 cup oats (rolled, steel cut, or oat groats)
  • 3 cups water (plus more for soaking)
  • 1 pinch salt
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    NutritionView More

    150Calories
    Sodium4% DV85mg
    Fat4% DV2.5g
    Protein14% DV7g
    Carbs9% DV26g
    Fiber16% DV4g
    Calories150Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium85mg4%
    Potassium170mg5%
    Protein7g14%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber4g16%
    Sugars0%
    Vitamin A
    Vitamin C
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lu M. 5 months ago
    This milk is delicious, I only put some vanilla extract and 1 spoon of brown sugar. Better that any oat milk tryed before.

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