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Ingredients
US|METRIC
7 SERVINGS
- 1 tortilla chips (party size bag of)
- 1 lb. hamburger meat
- 2 Tbsp. taco seasoning
- 1/2 cup water
- 1 cup refried beans (preferably homemade)
- 15.5 oz. black beans (drained and rinsed)
- 2 cups shredded cheese (a mix of Cheddar and Monterey Jack)
- 2 1/4 cans sliced black olives (drained)
- 1 cup corn (cut straight from the cob, or frozen, thawed)
- 2 cups chunky salsa (or pico de gallo, drained of excess liquid)
- 3 green onions (chopped, for garnish, optional)
- jalapeño (optional)
- Orange (optional)
- mini peppers (optional)
- 1 avocado (cut into chunks)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat11g55% |
Trans Fat0.5g |
Cholesterol80mg27% |
Sodium1150mg48% |
Potassium1080mg31% |
Protein29g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber13g52% |
Sugars4g |
Vitamin A20% |
Vitamin C90% |
Calcium35% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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