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Ingredients
US|METRIC
2 SERVINGS
- 30 grams porridge oats (quick-cooking)
- 1 1/2 Tbsp. toasted hazelnuts (coarsely chopped)
- 2 Tbsp. granola (with sultanas)
- 1 pinch salt
- 80 mL water (hottest tap)
- 1 Tbsp. honey
- 4 strawberries (large ripe, hulled and sliced)
- 7 fresh raspberries
- 2 tsp. sugar
- yoghurt (Greek, for serving)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium240mg10% |
| Potassium320mg9% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars22g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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