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Ingredients
US|METRIC
24 SERVINGS
- 1/2 cup honey
- 1/4 cup caster sugar
- 125 grams butter
- 3 cups rolled oats (see note for GF)
- 1 cup rice (bubbles)
- 1 cup sultanas
- 1/2 cup apricots (chopped, or dates or choc chips)
- 1/2 cup desiccated coconut
- 1/4 cup pepitas (pumpkin seed kernels, sunflower or sesame seeds)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium30mg1% |
| Potassium80mg2% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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