Homemade Muesli Recipe | Yummly

Homemade Muesli

BECOMING ALICE
7Ingredients
30Minutes
550Calories

Ingredients

US|METRIC
  • 2 cups rolled oats (use gluten-free if intolerant to gluten!)
  • 1 cup mixed nuts (whole or chopped, walnuts, almonds, pecans, cashews, hazelnuts)
  • 1 cup dried fruits (chopped, figs, raisins, raisins, apricots...)
  • 1 pinch sea salt
  • 1 pinch nutmeg
  • 1 tablespoon ground cinnamon
  • 100 grams apple sauce (optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    550Calories
    Sodium13% DV310mg
    Fat31% DV20g
    Protein25% DV13g
    Carbs29% DV86g
    Fiber44% DV11g
    Calories550Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium800mg23%
    Protein13g25%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate86g29%
    Dietary Fiber11g44%
    Sugars39g78%
    Vitamin A0%
    Vitamin C4%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop