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Homemade Moong Sprouts and Sprouts Stir Fry
MY SPICY KITCHEN11Ingredients
30Minutes
30Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup moong beans (Whole, ~ Green Gram)
- 1 cup sprouts (Moong)
- 1 tsp. oil
- 1/8 cumin
- 1 green chili (chopped)
- 1 garlic (medium sized clove of, minced)
- 1/4 small onion (chopped)
- 1 green onion (chopped)
- salt (to taste)
- 1 pinch turmeric
- cilantro (to garnish, optional)
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium115mg3% |
| Protein1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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