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Homemade Mexican Tacos
BEFORE YOU EAT ME, LOVE ME.19Ingredients
45Minutes
70Calories
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Ingredients
US|METRIC
20 SERVINGS
- 125 grams corn flour
- 125 grams spelt flour
- 50 grams buckwheat flour
- 125 mL water
- 5 tsp. sunflower oil
- 1 tsp. sea salt
- 150 grams black beans (or pinto beans)
- 1 red onion (medium-sized, finely chopped)
- 2 carrots (medium-sized, finely chopped)
- 1 yellow pepper (finely chopped, optional but tasty)
- 2 celery stalks (finely chopped)
- 1 piece celeriac (finely chopped)
- 2 garlic cloves
- 15 black peppercorns (fresh)
- 4 bay leaves
- 1 tsp. salt (or more if you like, but start with 1)
- 2 kohlrabi (stems, peeled and finely chopped)
- 1 red chili pepper (larger)
- 2 tsp. olive oil (native)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories70Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium280mg12% |
Potassium150mg4% |
Protein2g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A20% |
Vitamin C35% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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