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Homemade Melona Bar (Honeydew Melon Ice Pops) - Creamy version
MY KOREAN KITCHEN7Ingredients
8Hours
210Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup heavy cream (cold, This is suitable for whipping cream, it's known as thickened cream in Australia, but I used "pure cream" - without any additives or thickening agents.)
- 180 grams honeydew melon (ripe, seeded and cut into small chunks)
- 1 Tbsp. honey
- 1 drop green food colouring (optional)
- 1/2 honeydew melon (ripe, 600g/1.3 pounds of flesh)
- 1/4 cup heavy cream
- 1 Tbsp. honey (if you like really sweet ice cream, you could add more)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium40mg2% |
| Potassium370mg11% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber1g4% |
| Sugars18g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium4% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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