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Ingredients
US|METRIC
5 SERVINGS
- 1 cup coriander seeds
- 1/4 cup cumin seeds
- 3 tsp. fenugreek seeds
- 1 cinnamon stick (broken up)
- 2 tsp. cloves
- 5 green cardamom pods (whole)
- 2 tsp. black peppercorns
- 20 curry leaves (dried)
- 1 star anise
- 2 tsp. turmeric powder
- 4 lb. chicken thighs (are best or use a whole chicken cut up)
- 2 brown onions (medium)
- 2 medium tomatoes
- 6 cloves garlic
- 2 inches ginger root (piece of)
- 2 long red chilies
- 2 Tbsp. coconut oil (/butter/fat)
- 2 Tbsp. masala
- 2 tsp. cumin
- 1 tsp. turmeric
- 1 tsp. salt
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol305mg102% |
| Sodium780mg33% |
| Potassium1490mg43% |
| Protein68g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber14g56% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium30% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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