Homemade Maple-Sage Breakfast Sausage (Nom Nom Paleo)

FRUGAL NUTRITION(1)
Brian: "I made this with venison, and it turned out very…" Read More
6Ingredients
10Minutes
130Calories

Ingredients

US|METRIC
  • 1 pound beef (pork, or a mixture, mixture is my favorite!)
  • 2 teaspoons maple syrup
  • 1/2 tablespoon salt
  • 1/2 teaspoon ground black pepper (freshly)
  • 3/4 teaspoon dried sage
  • 1/2 teaspoon chili powder (or red pepper flakes)
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    NutritionView More

    130Calories
    Sodium20% DV480mg
    Fat14% DV9g
    Protein22% DV11g
    Carbs0% DV1g
    Fiber0% DV0g
    Calories130Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat0.5g
    Cholesterol40mg13%
    Sodium480mg20%
    Potassium170mg5%
    Protein11g22%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A2%
    Vitamin C0%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Brian 10 months ago
    I made this with venison, and it turned out very well. Give it a try!

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