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Homemade Maple Almond Coconut Oil Granola
THE RISING SPOON9Ingredients
70Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups old-fashioned rolled oats
- 1 cup raw almonds (chopped or slivered)
- 1/4 cup flax seeds (organic whole, optional)
- 1/4 cup coconut oil (I used THIS)
- 1/4 cup maple syrup (real, I used THIS)
- 3 Tbsp. light brown sugar (organic, * or homemade vanilla brown sugar)
- 1 Tbsp. ground cinnamon
- 3/4 tsp. sea salt (I used THIS)
- 1 tsp. vanilla extract (homemade)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium610mg17% |
| Protein17g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber14g56% |
| Sugars24g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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