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7Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground beef (80/20)
- 1/2 yellow onion (diced)
- 1/2 green pepper (diced)
- 1 pinch ground cumin
- 1 1/2 cups tomato sauce
- salt
- pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat1g |
| Cholesterol55mg18% |
| Sodium440mg18% |
| Potassium480mg14% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Keshia Hymes 5 years ago
Turned out great, I only substituted the green peppers for a can of Rotel. My husband loves Manwiches so I wanted to find a somewhat healthier version than the can.
Shawn T. 6 years ago
We loved it. We all agree that it is a million times better than the Manwich in a can.