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Homemade Lemon and Coriander Crab Cakes Salad
SPAULYSEASONALSERVINGS12Ingredients
35Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can crab meat (white, mine was drained weight 120g)
- 1 Tbsp. chilli flakes (dried, or 1 fresh red chilli chopped)
- 1 bag coriander leaves (picked and finely chopped)
- 2 Tbsp. pine nuts
- 4 Tbsp. lemon juice
- 1/4 preserved lemon
- 1/2 lemon rind
- 50 grams breadcrumbs
- 1 egg yolk
- seasoning salt (and pepper)
- plain flour (for dusting)
- olive oil (for frying)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium90mg4% |
| Potassium95mg3% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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