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Homemade Lemon-Lime Guacamole
RECIPES WITH ESSENTIAL OILS9Ingredients
┅Seconds
100Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 avocados (ripe, seeded and mashed)
- 1 cup red onion (finely chopped)
- 2 cloves garlic (crushed)
- 2 drops lemon (essential oil)
- 2 drops lime (essential oil)
- 1 Roma tomato (small, diced)
- 2 Tbsp. cilantro leaves (fresh, finely chopped)
- 2 Tbsp. sour cream (optional)
- salt (to taste)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium105mg4% |
| Potassium300mg9% |
| Protein1g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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