Homemade Keto Low Carb Marinara Sauce

NOSHTASTIC
10Ingredients
30Minutes
170Calories

Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 1/2 cup onion (finely chopped, finely chopped)
  • 1 clove garlic (chopped)
  • 28 ounces crushed tomatoes
  • 1 bay leaf
  • 1 teaspoon black pepper
  • 1 teaspoon oregano (or thyme, basil, or Italian herbs)
  • 1/2 teaspoon salt (or to taste)
  • fresh basil (to serve)
  • 1 pinch red pepper flakes (optional)
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    NutritionView More

    170Calories
    Sodium23% DV560mg
    Fat15% DV10g
    Protein8% DV4g
    Carbs5% DV16g
    Fiber20% DV5g
    Calories170Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium560mg23%
    Potassium630mg18%
    Protein4g8%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber5g20%
    Sugars<1g2%
    Vitamin A30%
    Vitamin C35%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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